Bit by bit, I discovered the powerful practices and tools that brought me to a place of not only experiencing deep healing from childhood traumas and transforming my marriage & family, but also to a personal transformation and rediscovery.
Where there was once SO much self-doubt, self-criticism, and lack of confidence, I began to feel a deep self-trust, magnetism, and unapologetic confidence.
As I dove deeper into my sexual healing, shadow work, and inner child healing, I slowly began working through the MANY layers of unresolved pain, unprocessed trauma, unrealistic expectations, and societal conditioning...finally getting a taste of this freedom to be ME, unashamedly.
Wanna know the #1 thing that's CONSISTENTLY helped me create space for this transformation to unfold?
MY MORNING ROUTINE
From a practical, logical perspective, having a morning routine helped me clear my head before taking on my day, which helped me keep my cool around my family, and empowered me to be more productive with work. But it did SO much more than that for me.
Looking back, starting a morning routine was the best thing I could've done for myself, and the biggest thing I thank my past self for committing to. As I continued showing up for myself consistently, day after day, even when I didn't feel like it...I began to trust myself more. I began to take the risks that catapulted me into more transformation and healing. I began to feel more inspired and creative. I started writing music again. I began to learn the difference between MY inner voice and the voice of fear & doubt.